Move
Breathe
Heal

Guiding you to Peace and Connection, Health and Vitality,
Through Yoga, Breathwork and Healing.

Healing

Finding the truth of ‘living wellness’ is about taking the time to really listen, to heal those elements of you that are out of balance, and to find ways to adapt your life to your needs.

As a Master Reiki Healer-Teacher of the Usui Lineage, as well as an experienced Executive Coach, I can guide you towards the transformation that you are seeking.

Heal

Yoga

Yoga movement is a tool that can be melded to fit your body in order to balance, calm and soothe your mind.

Whether you want to relax or gain strength, manage stress better, face a health challenge, or teach the mind to be quieter with greater focus, yoga asana offers the key.

Move

Breathwork to Pranayama

Using the breath to provide us with a window to the mind and a path towards greater peace.

Traditional pranayama breathwork techniques, tailored to your needs, experience & lifestyle, for beginners or developing practitioners to release stress, deepen connection and expand awareness, with mentorship for deepening spiritual practitioners.

Breathe

This is the Truth of all things. This moment now. But how is it so, when each now is different? When each ‘this’ is different, for all of us here?

Find the Truth of this moment for you. Find the Truth of this moment for them. Find the Truth of this moment for all beings. 

And strip it back, to its essence, to the inner essence of the meaning. To its core. And is not that truth always, ‘all-ways’ the same Truth? Is not my Truth, your Truth, their Truth, the same inner essence? 

Excerpt from ‘All That Is’ by Rowena Hunt

About Me

Pranayama & Breath Specialist
Reiki Master Healer-Teacher
Yoga Educator & Mentor
Channel & Writer
Executive Coach

I am a passionate healer, yoga practitioner, pranayama breathwork specialist & executive coach, working from my peaceful Clearwater Bay studio in Hong Kong.

I help successful, driven people to find their way back to themselves, to heal physically, emotionally, mentally and spiritually.

Learn more about me

I leave Rowena’s feeling calm, energised, and always glad to have turned up on the mat. She pushes you when you can and supports you when you can’t, without judgment and with kindness.

Cecily Breese – Hong Kong

Working with Rowena has been nothing short of amazing for me! I’ve not only learned techniques to reduce my sky high stress levels, I’ve achieved some personal goals I didn’t even know were possible.

Michelle Cronin Bruce – Marketing Director- Hong Kong

More Testimonials

Classes

Healing Meditations

Meditation techniques, breath techniques and pranayama, with group Reiki healing.

@ Clearwater Bay Home Studio – 100% of the proceeds are donated to Mother’s Choice – First Tuesday each month, 1930-2030

@ Central Hong Kong – monthly – contact me for date and details

Healing & Meditation classes are priced at HK$300-400 per class

All levels welcome

Book Now

Yoga Classes

Self Practice Yoga Community

Intimate, small group yoga asana. Asana inspired by tradition but lead by your needs.

Mon, Wed, Fri | 7:45am-9:15am

Clearwater Bay

HK$400 per class* (waiting list)

*buy 10 classes, 11th is free

Private Yoga Classes

Yoga for your personal goals & aspirations. Connect for details & to arrange a call to discuss.

Book Now

Breath Classes

Pranayama Breath Foundations

Breathe : Heal : Connect

At pivotal moments in life, it’s the perfect time to pause & reflect. Support your life with the breath.

@ Clearwater Bay & Central HK

HK$300-400 per class

Creating community to establish a breath practice, overcome bad habits & evolve your life.  Contact me to learn more and join the next group.

 

Book Now

Blog

Explore More of My Writing

Sign up to my newsletter.

Are you interested in receiving a code that gives 10% off your first Reiki Healing or Breathwork session?

 

Sign up to my mailing list today to find out more and be first to learn updates about my new book, ‘All That Is’

You have Successfully Subscribed!